Tuomo Heinonen 1:00:04 row
12,314
Meters
1:00:04.6
Time
2:26.3
Pace
686
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 119 |
June 03, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,314 | 2:26.3 | 112 | 684 | 686 | 22 | 136 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 | 123 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 140 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 151 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 143 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 137 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 145 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 145 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 145 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 148 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 | 131 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 | 126 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 | 122 |
| 1:00:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 119 |
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Workout Graph
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