Tuomo Heinonen 1:00:04 row

12,314m

Meters

1:00:04.6

Time

2:26.3

Pace

686

Calories

136

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate22
Stroke Count1338
Drag Factor119

June 03, 2022 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.6 12,314m 2:26.3 112 684 22 136
5:00.0 839m 2:58.7 61 510 23 123
10:00.0 1,127m 2:13.0 148 810 23 140
15:00.0 1,143m 2:11.2 155 832 23 151
20:00.0 1,093m 2:17.2 135 766 23 143
25:00.0 1,064m 2:20.9 125 729 22 137
30:00.0 1,062m 2:21.2 124 727 22 145
35:00.0 1,048m 2:23.1 119 710 22 145
40:00.0 1,036m 2:24.7 115 696 22 145
45:00.0 1,037m 2:24.6 116 698 22 148
50:00.0 986m 2:32.1 99 642 22 131
55:00.0 942m 2:39.2 87 598 22 126
1:00:00.0 926m 2:41.9 82 583 22 122
1:00:04.6 10m 3:50.0 29 399 119

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Workout Graph

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