Tuomo Heinonen 5:12 row
784m
Meters
5:12.8
Time
3:19.4
Pace
38
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
August 14, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 784m | 3:19.4 | 44 | 451 | 17 | 117 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 118 |
| 10:00.0 | 29m | 1:26:12.4 | 0 | 300 | 9 | 116 |
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Workout Graph
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