Tuomo Heinonen 49:25 row
10,019m
Meters
49:25.3
Time
2:27.9
Pace
554
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 110 |
August 14, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.3 | 10,019m | 2:27.9 | 108 | 671 | 22 | 139 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 102 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 131 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 135 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 135 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 137 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 145 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 147 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 142 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 143 |
| 49:25.3 | 981m | 2:15.2 | 142 | 787 | 24 | 173 |
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Workout Graph
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