Tuomo Heinonen 10000m row
10,000m
Meters
47:47.0
Time
2:23.3
Pace
566
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
August 28, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.0 | 10,000m | 2:23.3 | 119 | 708 | 22 | 153 |
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 21 | 138 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 23 | 146 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 23 | 146 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 23 | 160 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 25 | 178 |
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Workout Graph
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