Tuomo Heinonen 20:34 row
2,858m
Meters
20:34.2
Time
3:35.9
Pace
142
Calories
119
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 107 |
October 16, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 2,858m | 3:35.9 | 35 | 419 | 19 | 119 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 19 | 117 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 20 | 113 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 19 | 111 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 21 | 130 |
| 20:34.2 | 84m | 3:23.5 | 41 | 442 | 19 | 127 |
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Workout Graph
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