Tuomo Heinonen v/3:56r...1 row
0m
Meters
Time
Pace
21
Calories
111
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 3:56.8 |
| Overall Distance | 436m |
| Overall Time | 3:56.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 111 |
October 17, 2022 21:06:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 19 | 111 | ||||
| 19 | 111 | ||||||
| r: 3:56 | 436m | ||||||
| r436m |
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Workout Graph
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