Tuomo Heinonen 1:00:04 row
12,091m
Meters
1:00:04.4
Time
2:29.0
Pace
666
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 107 |
November 09, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,091m | 2:29.0 | 106 | 663 | 22 | 142 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 115 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 148 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 161 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 157 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 156 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 156 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 150 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 137 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 143 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 143 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 144 |
| 1:00:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 119 |
| 1:00:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 118 |
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Workout Graph
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