Tuomo Heinonen 800c row
13,992m
Meters
1:08:26.2
Time
2:26.7
Pace
800
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 13, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.2 | 13,992m | 2:26.7 | 111 | 681 | 22 | 153 |
| 14:12.7 | 2,729m | 2:36.2 | 92 | 615 | 22 | 150 |
| 12:44.4 | 2,744m | 2:19.2 | 130 | 745 | 24 | 149 |
| 13:07.4 | 2,779m | 2:21.6 | 123 | 723 | 21 | 156 |
| 13:32.9 | 2,819m | 2:24.1 | 117 | 701 | 23 | 163 |
| 14:48.8 | 2,921m | 2:32.1 | 99 | 642 | 24 | 149 |