Tuomo Heinonen 1:05:01 row
13,010m
Meters
1:05:01.1
Time
2:29.9
Pace
724
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1517 |
| Drag Factor | 110 |
December 18, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.1 | 13,010m | 2:29.9 | 104 | 657 | 22 | 139 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 22 | 116 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 25 | 156 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 | 157 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 23 | 146 |
| 50:00.0 | 1,967m | 2:32.5 | 99 | 639 | 23 | 143 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 22 | 135 |
| 1:05:01.1 | 740m | 3:23.4 | 42 | 443 | 10 | 120 |
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Workout Graph
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