Tuomo Heinonen 1:05:04 row
13,210m
Meters
1:05:04.7
Time
2:27.7
Pace
732
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1489 |
| Drag Factor | 100 |
December 28, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.7 | 13,210m | 2:27.7 | 108 | 673 | 21 | 142 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 22 | 132 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 152 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 | 144 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 23 | 150 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 22 | 146 |
| 1:00:00.0 | 2,018m | 2:28.6 | 107 | 666 | 23 | 148 |
| 1:05:04.7 | 815m | 3:06.9 | 54 | 484 | 11 | 126 |
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Workout Graph
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