Tuomo Heinonen 1:00:47 row
11,774m
Meters
1:00:47.7
Time
2:34.9
Pace
641
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 114 |
January 03, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.7 | 11,774m | 2:34.9 | 94 | 624 | 21 | 152 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 143 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 148 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 157 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 159 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 169 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 165 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 168 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 169 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 163 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 146 |
| 55:00.0 | 776m | 3:13.2 | 48 | 466 | 18 | 133 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 19 | 129 |
| 1:00:47.7 | 88m | 4:31.0 | 18 | 360 | 21 | 136 |
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Workout Graph
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