Tuomo Heinonen 1:02:44 row
12,216m
Meters
1:02:44.6
Time
2:34.0
Pace
664
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 117 |
January 14, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 12,216m | 2:34.0 | 96 | 629 | 22 | 146 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 114 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 146 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 150 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 147 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 150 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 146 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 155 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 187 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 143 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 140 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 139 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 143 |
| 1:02:44.6 | 410m | 3:20.7 | 43 | 448 | 19 | 146 |
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Workout Graph
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