Tuomo Heinonen 1:04:33 row
12,670m
Meters
1:04:33.8
Time
2:32.8
Pace
688
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1517 |
| Drag Factor | 111 |
January 25, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:33.8 | 12,670m | 2:32.8 | 98 | 637 | 23 | 141 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 116 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 146 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 149 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 147 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 144 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 135 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 149 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 148 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 143 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 148 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 143 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 141 |
| 1:04:33.8 | 715m | 3:11.4 | 50 | 471 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.