Tuomo Heinonen 1:04:03 row
13,286m
Meters
1:04:03.4
Time
2:24.6
Pace
745
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1586 |
| Drag Factor | 111 |
March 29, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.4 | 13,286m | 2:24.6 | 116 | 698 | 24 | 132 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 106 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 121 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 132 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 130 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 132 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 136 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 157 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 145 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 142 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 144 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 139 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 133 |
| 1:04:03.4 | 688m | 2:56.8 | 63 | 517 | 22 | 111 |
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Workout Graph
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