Tuomo Heinonen 1:04:03 row

13,286

Meters

1:04:03.4

Time

2:24.6

Pace

745

Calories

132

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate24
Stroke Count1586
Drag Factor111

March 29, 2023 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:03.4 13,286 2:24.6 116 698 24 132
5:00.0 847 2:57.0 63 516 20 106
10:00.0 1,036 2:24.7 115 696 23 121
15:00.0 1,099 2:16.4 138 773 24 132
20:00.0 1,065 2:20.8 125 731 25 130
25:00.0 1,071 2:20.0 127 738 26 132
30:00.0 1,082 2:18.6 131 752 26 136
35:00.0 1,114 2:14.6 143 793 27 157
40:00.0 1,065 2:20.8 125 731 26 145
45:00.0 1,050 2:22.8 120 713 26 142
50:00.0 1,055 2:22.1 122 719 25 144
55:00.0 1,031 2:25.4 114 691 25 139
1:00:00.0 1,085 2:18.2 132 755 25 133
1:04:03.4 688 2:56.8 63 517 22 111

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Workout Graph

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