Tuomo Heinonen 50:59 row
10,049m
Meters
50:59.5
Time
2:32.2
Pace
542
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 100 |
March 12, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.5 | 10,049m | 2:32.2 | 99 | 641 | 22 | 119 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 100 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 120 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 122 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 125 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 120 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 126 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 120 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 127 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 120 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 118 |
| 50:59.5 | 188m | 2:38.2 | 88 | 603 | 21 | 117 |
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Workout Graph
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