William Fraser 10:00 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 88 |
January 31, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 21 | 137 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 114 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 130 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 141 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 149 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 155 |
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Workout Graph
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