William Fraser 5:00 row
1,358
Meters
5:00.0
Time
1:50.4
Pace
98
Calories
137
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 119 |
February 06, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1176 | 98 | 25 | 137 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 | 115 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 22 | 133 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 25 | 140 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 26 | 147 |
| 5:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 27 | 150 |
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Workout Graph
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