Randy Sandberg 2000m row
2,000
Meters
11:39.3
Time
2:54.8
Pace
103
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 109 |
November 02, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.3 | 2,000 | 2:54.8 | 66 | 525 | 20 | 96 |
| 2:52.5 | 500 | 2:52.5 | 68 | 534 | 23 | 96 |
| 2:53.7 | 1,000 | 2:53.7 | 67 | 529 | 21 | 96 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 521 | 20 | 97 |
| 2:57.2 | 2,000 | 2:57.2 | 63 | 516 | 20 | 98 |
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Workout Graph
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