Randy Sandberg 10:07 row
1,752
Meters
10:07.0
Time
2:53.2
Pace
90
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 16, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,752 | 2:53.2 | 67 | 531 | 90 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 10:07.0 | 17 | 3:25.8 | 40 | 438 | 1 | 9 |