Randy Sandberg 2000m row
2,000
Meters
11:41.5
Time
2:55.3
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
February 10, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,000 | 2:55.3 | 65 | 523 | 102 | 21 |
| 2:52.0 | 500 | 2:52.0 | 69 | 536 | 25 | 23 |
| 2:53.6 | 1,000 | 2:53.6 | 67 | 530 | 26 | 21 |
| 2:56.1 | 1,500 | 2:56.1 | 64 | 520 | 26 | 21 |
| 2:59.7 | 2,000 | 2:59.7 | 60 | 507 | 25 | 22 |