Randy Sandberg 1:00:31 BikeErg
20,985
Meters
1:00:31.8
Time
2:53.0
Pace
530
Calories
92
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 59 |
| Power/kg | 1.12 |
| Drag Factor | 66 |
October 19, 2023 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:31.8 | 20,985 | 2:53.0 | 68 | 525 | 530 | 59 | 92 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 63 | 93 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 62 | 91 |
| 15:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 60 | 92 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 60 | 93 |
| 25:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 59 | 92 |
| 30:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 60 | 92 |
| 35:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 59 | 92 |
| 40:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 60 | 92 |
| 45:00.0 | 1,681 | 2:58.4 | 62 | 504 | 42 | 58 | 93 |
| 50:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 60 | 95 |
| 55:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 58 | 92 |
| 1:00:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 59 | 94 |
| 1:00:31.8 | 176 | 3:00.6 | 59 | 452 | 4 | 57 | 92 |