Randy Sandberg 2000m row
2,000
Meters
11:27.0
Time
2:51.7
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 111 |
March 11, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.0 | 2,000 | 2:51.7 | 69 | 539 | 103 | 22 |
| 2:53.7 | 500 | 2:53.7 | 67 | 518 | 25 | 24 |
| 2:53.7 | 1,000 | 2:53.7 | 67 | 538 | 26 | 22 |
| 2:50.7 | 1,500 | 2:50.7 | 70 | 548 | 26 | 22 |
| 2:48.8 | 2,000 | 2:48.8 | 73 | 554 | 26 | 22 |
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Workout Graph
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