Randy Sandberg 2000m row
2,000
Meters
11:29.7
Time
2:52.4
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 110 |
March 11, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 103 | 20 |
| 2:53.9 | 500 | 2:53.9 | 67 | 529 | 25 | 23 |
| 2:52.4 | 1,000 | 2:52.4 | 68 | 535 | 26 | 21 |
| 2:52.0 | 1,500 | 2:52.0 | 69 | 536 | 26 | 19 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 538 | 26 | 20 |
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Workout Graph
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