Randy Sandberg 13:23 row
2,258m
Meters
13:23.2
Time
2:57.8
Pace
114
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 101 |
February 22, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.2 | 2,258m | 2:57.8 | 62 | 514 | 26 | 104 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 109 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 109 |
| 13:23.2 | 555m | 3:03.0 | 57 | 496 | 25 | 96 |
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