Randy Sandberg 35:06 BikeErg
13,910m
Meters
35:06.9
Time
2:31.4
Pace
380
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 70 |
| Revolution Count | 2474 |
| Power/kg | 1.53 |
| Drag Factor | 60 |
March 03, 2022 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.9 | 13,910m | 2:31.4 | 101 | 646 | 70 | 119 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 71 | 109 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 74 | 119 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 74 | 124 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 74 | 129 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 74 | 131 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 74 | 137 |
| 35:00.0 | 1,508m | 3:18.9 | 44 | 452 | 54 | 103 |
| 35:06.9 | 31m | 3:42.5 | 32 | 409 | 52 | 103 |
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Workout Graph
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