Randy Sandberg 35:12 BikeErg
14,167m
Meters
35:12.2
Time
2:29.0
Pace
392
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 2513 |
| Power/kg | 1.6 |
| Drag Factor | 61 |
March 07, 2022 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:12.2 | 14,167m | 2:29.0 | 106 | 663 | 71 | 119 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 71 | 109 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 74 | 117 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 75 | 124 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 75 | 131 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 75 | 134 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 75 | 140 |
| 35:00.0 | 1,579m | 3:09.9 | 51 | 475 | 56 | 102 |
| 35:12.2 | 47m | 4:19.5 | 20 | 368 | 39 | 101 |
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Workout Graph
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