Randy Sandberg 32:49 BikeErg
13,700
Meters
32:49.6
Time
2:23.7
Pace
386
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 65 |
| Revolution Count | 2162 |
| Power/kg | 1.91 |
| Drag Factor | 88 |
March 11, 2022 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:49.6 | 13,700 | 2:23.7 | 118 | 705 | 386 | 65 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 50 | 66 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 73 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 69 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 67 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 65 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 62 |
| 32:49.6 | 972 | 2:54.4 | 66 | 526 | 24 | 53 |
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Workout Graph
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