Randy Sandberg 35:14 BikeErg
13,912m
Meters
35:14.8
Time
2:32.0
Pace
375
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 70 |
| Revolution Count | 2493 |
| Power/kg | 1.51 |
| Drag Factor | 59 |
April 01, 2022 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:14.8 | 13,912m | 2:32.0 | 100 | 642 | 70 | 110 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 69 | 101 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 72 | 110 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 73 | 114 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 74 | 117 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 74 | 120 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 75 | 131 |
| 35:00.0 | 1,650m | 3:01.8 | 58 | 500 | 59 | 95 |
| 35:14.8 | 70m | 3:31.4 | 37 | 427 | 49 | 95 |
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Workout Graph
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