Randy Sandberg 56:55 BikeErg
23,672
Meters
56:55.3
Time
2:24.2
Pace
666
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 72 |
| Power/kg | 1.9 |
| Drag Factor | 64 |
May 02, 2022 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:55.3 | 23,672 | 2:24.2 | 117 | 701 | 666 | 72 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 608 | 50 | 67 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 71 |
| 15:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 72 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 72 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 73 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 73 |
| 35:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 74 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 74 |
| 45:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 74 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 76 |
| 55:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 76 |
| 56:55.3 | 525 | 3:39.6 | 33 | 413 | 13 | 50 |