Randy Sandberg 33:18 BikeErg
13,659
Meters
33:18.2
Time
2:26.2
Pace
381
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 73 |
| Revolution Count | 2458 |
| Power/kg | 1.84 |
| Drag Factor | 58 |
September 07, 2022 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:18.2 | 13,659 | 2:26.2 | 112 | 686 | 381 | 73 | 117 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 72 | 104 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 76 | 117 |
| 15:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 77 | 121 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 77 | 125 |
| 25:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 77 | 130 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 77 | 130 |
| 33:18.2 | 989 | 3:20.4 | 43 | 435 | 24 | 54 | 97 |
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Workout Graph
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