Randy Sandberg 35:12 BikeErg
14,260m
Meters
35:12.3
Time
2:28.1
Pace
397
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 73 |
| Revolution Count | 2585 |
| Power/kg | 1.63 |
| Drag Factor | 57 |
October 22, 2022 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:12.3 | 14,260m | 2:28.1 | 108 | 670 | 73 | 122 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 73 | 116 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 78 | 129 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 77 | 131 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 77 | 132 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 77 | 138 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 77 | 145 |
| 35:00.0 | 1,497m | 3:20.4 | 43 | 449 | 54 | 97 |
| 35:12.3 | 47m | 4:21.7 | 20 | 367 | 44 | 95 |
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Workout Graph
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