Randy Sandberg 10:33 BikeErg
4,247m
Meters
10:33.9
Time
2:29.2
Pace
116
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 72 |
| Revolution Count | 763 |
| Power/kg | 1.59 |
| Drag Factor | 59 |
November 02, 2022 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.9 | 4,247m | 2:29.2 | 105 | 662 | 72 | 100 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 | 100 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 74 | |
| 10:33.9 | 228m | 2:28.6 | 106 | 666 | 73 |
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Workout Graph
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