Randy Sandberg 32:37 row
6,039m
Meters
32:37.8
Time
2:42.0
Pace
318
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 102 |
November 06, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.8 | 6,039m | 2:42.0 | 82 | 582 | 23 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 111 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 131 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 137 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 137 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 138 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 146 |
| 32:37.8 | 294m | 4:28.3 | 18 | 362 | 15 | 95 |
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Workout Graph
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