Randy Sandberg 35:17 BikeErg
15,064m
Meters
35:17.3
Time
2:20.5
Pace
433
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 72 |
| Revolution Count | 2433 |
| Power/kg | 1.85 |
| Drag Factor | 69 |
November 13, 2022 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:17.3 | 15,064m | 2:20.5 | 126 | 733 | 72 | 123 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 | 105 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 76 | 120 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 78 | 127 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 77 | 155 |
| 25:00.0 | 2,095m | 2:23.1 | 119 | 710 | 71 | 124 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 76 | 156 |
| 35:00.0 | 1,747m | 2:51.7 | 69 | 537 | 59 | 103 |
| 35:17.3 | 80m | 3:36.2 | 35 | 419 | 48 | 101 |
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Workout Graph
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