Randy Sandberg 50:10 BikeErg
21,149m
Meters
50:10.0
Time
2:22.3
Pace
595
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 71 |
| Revolution Count | 3607 |
| Power/kg | 1.78 |
| Drag Factor | 69 |
November 22, 2022 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:10.0 | 21,149m | 2:22.3 | 121 | 717 | 71 | 121 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 71 | 114 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 74 | 120 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 74 | 120 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 73 | 122 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 72 | 121 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 71 | 124 |
| 35:00.0 | 2,108m | 2:22.3 | 121 | 717 | 72 | 124 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 71 | 122 |
| 45:00.0 | 2,088m | 2:23.6 | 118 | 706 | 71 | 124 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 70 | 122 |
| 50:10.0 | 40m | 4:10.0 | 22 | 377 | 42 | 123 |
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Workout Graph
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