Randy Sandberg 33:25 row
6,037m
Meters
33:25.9
Time
2:46.1
Pace
310
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 104 |
December 07, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.9 | 6,037m | 2:46.1 | 76 | 562 | 21 | 106 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 94 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 101 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 101 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 107 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 113 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 110 |
| 33:25.9 | 620m | 2:46.0 | 76 | 563 | 23 | 119 |
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Workout Graph
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