Randy Sandberg 33:24 BikeErg
14,164m
Meters
33:24.1
Time
2:21.4
Pace
405
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Revolution Count | 2368 |
| Power/kg | 1.87 |
| Drag Factor | 73 |
December 08, 2022 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:24.1 | 14,164m | 2:21.4 | 124 | 725 | 70 | 116 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 70 | 105 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 72 | 112 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 73 | 114 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 72 | 122 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 75 | 128 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 76 | 139 |
| 33:24.1 | 1,058m | 3:12.9 | 49 | 467 | 52 | 98 |
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Workout Graph
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