Randy Sandberg 5:08 BikeErg
2,163m
Meters
5:08.6
Time
2:22.6
Pace
61
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Power/kg | 1.78 |
| Drag Factor | 69 |
January 16, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:08.6 | 2,163m | 2:22.6 | 121 | 714 | 71 | 101 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 72 | 100 |
| 5:08.6 | 50m | 2:52.0 | 69 | 536 | 63 | 103 |