Randy Sandberg 21:24 BikeErg
9,132m
Meters
21:24.3
Time
2:20.6
Pace
262
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 66 |
| Revolution Count | 1424 |
| Power/kg | 1.85 |
| Drag Factor | 89 |
April 20, 2023 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:24.3 | 9,132m | 2:20.6 | 126 | 733 | 66 | 110 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 68 | 107 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 112 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 116 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 121 |
| 21:24.3 | 415m | 3:23.1 | 42 | 443 | 46 | 97 |
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Workout Graph
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