Randy Sandberg 23:40 BikeErg
9,798m
Meters
23:40.2
Time
2:24.9
Pace
274
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 71 |
| Revolution Count | 1684 |
| Power/kg | 1.69 |
| Drag Factor | 67 |
June 10, 2023 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:40.2 | 9,798m | 2:24.9 | 115 | 695 | 71 | 127 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 72 | 123 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 73 | 129 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 73 | 134 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 75 | 141 |
| 23:40.2 | 1,269m | 2:53.5 | 67 | 530 | 59 | 111 |
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Workout Graph
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