Randy Sandberg 32:29 BikeErg
13,324m
Meters
32:29.8
Time
2:26.3
Pace
371
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 70 |
| Revolution Count | 2298 |
| Power/kg | 1.65 |
| Drag Factor | 66 |
June 13, 2023 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:29.8 | 13,324m | 2:26.3 | 112 | 684 | 70 | 124 |
| 5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 67 | 102 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 70 | 113 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 73 | 122 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 73 | 128 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 75 | 140 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 75 | 157 |
| 32:29.8 | 761m | 3:16.8 | 46 | 457 | 53 | 112 |
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Workout Graph
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