Randy Sandberg 32:41 BikeErg
13,415m
Meters
32:41.7
Time
2:26.2
Pace
374
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 70 |
| Revolution Count | 2307 |
| Power/kg | 1.69 |
| Drag Factor | 67 |
June 17, 2023 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:41.7 | 13,415m | 2:26.2 | 112 | 685 | 70 | 114 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 68 | 98 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 71 | 110 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 73 | 122 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 74 | 126 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 73 | 122 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 72 | 124 |
| 32:41.7 | 867m | 3:06.5 | 54 | 485 | 55 | 102 |
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Workout Graph
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