Randy Sandberg 10:13 row
1,943
Meters
10:13.0
Time
2:37.7
Pace
101
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 107 |
June 20, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.0 | 1,943 | 2:37.7 | 89 | 593 | 101 | 24 | 110 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 111 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 | 111 |
| 10:13.0 | 35 | 3:05.7 | 55 | 276 | 1 | 18 | 110 |
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