Randy Sandberg 37:49 row
6,785m
Meters
37:49.8
Time
2:47.2
Pace
349
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 105 |
June 26, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.8 | 6,785m | 2:47.2 | 75 | 557 | 22 | 108 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 100 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 102 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 109 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 114 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 110 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 113 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 126 |
| 37:49.8 | 420m | 3:22.1 | 42 | 445 | 20 | 96 |
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Workout Graph
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