Randy Sandberg 35:08 BikeErg
13,954m
Meters
35:08.5
Time
2:31.1
Pace
379
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 68 |
| Revolution Count | 2406 |
| Drag Factor | 66 |
August 30, 2023 05:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:08.5 | 13,954m | 2:31.1 | 101 | 649 | 68 | 117 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 67 | 86 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 70 | 116 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 71 | 121 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 71 | 127 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 71 | 131 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 74 | 144 |
| 35:00.0 | 1,636m | 3:03.3 | 57 | 495 | 57 | 106 |
| 35:08.5 | 39m | 3:37.9 | 34 | 416 | 42 | 105 |
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Workout Graph
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