Randy Sandberg 5:41 BikeErg
2,430m
Meters
5:41.4
Time
2:20.4
Pace
69
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 72 |
| Power/kg | 1.9 |
| Drag Factor | 69 |
January 12, 2023 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:41.4 | 2,430m | 2:20.4 | 126 | 734 | 72 | 111 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 | 112 |
| 5:41.4 | 244m | 2:49.6 | 72 | 546 | 61 | 111 |