Randy Sandberg 10:08 BikeErg
4,177m
Meters
10:08.4
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 70 |
| Power/kg | 1.66 |
| Drag Factor | 68 |
February 01, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.4 | 4,177m | 2:25.6 | 113 | 689 | 70 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 69 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 72 |
| 10:08.4 | 29m | 4:49.6 | 14 | 349 | 47 |