Randy Sandberg 5:10 BikeErg
2,135m
Meters
5:10.6
Time
2:25.4
Pace
59
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
RPM | 69 |
Power/kg | 1.68 |
Drag Factor | 70 |
March 03, 2023 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:10.6 | 2,135m | 2:25.4 | 114 | 691 | 69 |
5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 70 |
5:10.6 | 57m | 3:05.9 | 54 | 487 | 56 |