Randy Sandberg 51:03 BikeErg
20,448
Meters
51:03.6
Time
2:29.8
Pace
554
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 69 |
| Power/kg | 1.71 |
| Drag Factor | 66 |
September 13, 2023 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:03.6 | 20,448 | 2:29.8 | 104 | 650 | 554 | 69 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 65 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 69 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 73 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 73 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 71 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 71 |
| 35:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 69 |
| 40:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 68 |
| 45:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 67 |
| 50:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 67 |
| 51:03.6 | 377 | 2:48.7 | 73 | 509 | 9 | 61 |