Randy Sandberg 59:28 BikeErg
23,599
Meters
59:28.6
Time
2:31.2
Pace
643
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 68 |
| Power/kg | 1.64 |
| Drag Factor | 66 |
September 15, 2023 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:28.6 | 23,599 | 2:31.2 | 101 | 648 | 643 | 68 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 65 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 69 |
| 15:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 73 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 73 |
| 25:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 72 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 71 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 70 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 70 |
| 45:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 69 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 69 |
| 55:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 69 |
| 59:28.6 | 1,323 | 3:23.0 | 42 | 443 | 33 | 51 |